Spiritual Events - Meditation - Yoga

Transcendental Meditation: Info and Q+A session in Richmond on 10 Jul

Transcendental Meditation: Info and Q+A session

Richmond   Wednesday, July 10, 2024   1830 - 1930
Free
Spiritual Events - Meditation - Yoga
This session is FREE and provided by Maharishi Foundation which has provided instruction in Transcendental Meditation for 60 years. It is not a taster session. You will find out what benefits science has shown it brings for the brain, mental ability, physical health, ..
Stretch and Sip Yoga with Happy Body Yoga at Averill House Vineyard select Saturdays· Brookline, NH in Brookline on 6 Jul

Stretch and Sip Yoga with Happy Body Yoga at Averill House Vineyard select Saturdays· Brookline, NH

Brookline   Saturday, July 6, 2024   1000 - 1200
30.00 USD
Spiritual Events - Meditation - Yoga
Join Averill House Vineyard and Happy Body Yoga Instructor Leah to Stretch and Sip in the Vineyard. Select Saturday's 10:00am-12pm Enjoy a 60 minute slow flow and deep stretch yoga class at 10am followed by a wine tasting of 4 samples. $30 per person: Inclu ..
Tulku Damcho Rinpoche gives Teachings and Initiation in San Francisco in San Francisco on 29 Jun

Tulku Damcho Rinpoche gives Teachings and Initiation in San Francisco

San Francisco   Saturday, June 29, 2024   1000 - 1600
200.00 USD
Spiritual Events - Meditation - Yoga
Venerable Tulku Damcho Rinpoche was born on June 28, 1973, in Nubri, Nepal. His early education in Tibetan reading and writing began at the age of eight. At thirteen, he moved to Kathmandu with his grandmother, received Kalachakra empowerment from the 14th Dalai Lama ..
SPIRITISMx 2024: All We Need is Love in Oxford on 29 Jun

SPIRITISMx 2024: All We Need is Love

Oxford   Saturday, June 29, 2024   0900 - 1900
80.00 GBP
Spiritual Events - Meditation - Yoga
Kardec Group invites you to SPIRITISMx, a seminar of short and insightful talks that helps us reflect on our spirituality and personal development, looking at various topics from within the view of the Spiritist teachings. SPIRITISMx 2024: All We Need is Love will ..
The Art of Happiness: Public Talk with Visiting Buddhist Teacher in Southampton on 28 Jun

The Art of Happiness: Public Talk with Visiting Buddhist Teacher

Southampton   Friday, June 28, 2024   1900 - 2030
Free
Spiritual Events - Meditation - Yoga
In today's busy and stimulus-driven world, many are realising that happiness gained through material wealth and development of our physical world is short-lived. We jump from one desire to the next, one job, partner, home, car to the next, but find we're still unsati ..
Release to Grace: Breathwork Experience in Toronto on 26 Jun

Release to Grace: Breathwork Experience

Toronto   Wednesday, June 26, 2024   1800 - 2000
55.00 CAD
Spiritual Events - Meditation - Yoga
This Breathwork Experience is focused on guiding your healing experience from releasing the old, habitual hurt to a moment of gratitude and grace. We will focus on connecting with your body and quieting the mind to reach a state of calmness. You will walk away ..
London Secret Sanctuary (Sunday) in London on 23 Jun

London Secret Sanctuary (Sunday)

London   Sunday, June 23, 2024   1100 - 1600
57.00 GBP
Spiritual Events - Meditation - Yoga
Secret Sanctuary is a series of unique events across the UK (and virtually), designed to cultivate connection, community and calm. Surprises are around every corner in this immersive and inclusive wellbeing experience. Step into a Secret Sanctuary where stress mel ..
Kirtan with Madhava Naidoo and Jahnavi Harrison in San Francisco on 22 Jun

Kirtan with Madhava Naidoo and Jahnavi Harrison

San Francisco   Saturday, June 22, 2024   1900 - 2130
35.00 USD
Spiritual Events - Meditation - Yoga
Kirtan is a timeless practice of call and response devotional singing. Kirtan builds deep connection and transforms the heart like nothing else. We can't wait to share this with you. About Madhava Naidoo: Madhava Naidoo was born in 1973 on the island of Mauritius ..
Spiritual Hydration w/ Whales and Dolphins: Sacred Summer Soulstice Ceremony in Moss Landing on 22 Jun

Spiritual Hydration w/ Whales and Dolphins: Sacred Summer Soulstice Ceremony

Moss Landing   Saturday, June 22, 2024   1430 - 1830
187.00 USD
Spiritual Events - Meditation - Yoga
The Whales are Calling You! They desire us to become our Pure Peaceful Presence so that we can change our Planet. This is no ordinary whale trip! Crystal bowl energy will accompany our Private Sacred Whale Meditation Journey as you meet your underwater Energy Guide ..
Enchanted! Metaphysics and Mystics Market | 2 Days of Magic in Benton, AR in Benton on 22 Jun

Enchanted! Metaphysics and Mystics Market | 2 Days of Magic in Benton, AR

Benton   Saturday, June 22, 2024   0900 - 1700
10.00 USD
Spiritual Events - Meditation - Yoga
Step into a world of magic, mysticism, and mystery! Shop, learn, listen, and discover worlds filled with high energy, good vibrations, holistic wellness, and earthy spirituality. We have local and regional artists, crafters, makers, and cosmic adventurers ready ..
London Secret Sanctuary (Saturday) in London on 22 Jun

London Secret Sanctuary (Saturday)

London   Saturday, June 22, 2024   1100 - 1600
57.00 GBP
Spiritual Events - Meditation - Yoga
Secret Sanctuary is a series of unique events across the UK (and virtually), designed to cultivate connection, community and calm. Surprises are around every corner in this immersive and inclusive wellbeing experience. Step into a Secret Sanctuary where stress mel ..
International Yoga Day 2024: Yogathon in Harrow on 22 Jun

International Yoga Day 2024: Yogathon

Harrow   Saturday, June 22, 2024   0945 - 1230
Free
Spiritual Events - Meditation - Yoga
Get ready to stretch, breathe, and find peace at this year's event. Join us on Sat Jun 22 2024 at Headstone Recreation Ground starting at 9:45 AM. Whether you're a seasoned yogi or a beginner, there's something for everyone at this in-person gathering. Bring your ..
Divine Guidance – Gifts of Intuition, Dreams, Nudges, and Signs in Harrisburg on 21 Jun

Divine Guidance – Gifts of Intuition, Dreams, Nudges, and Signs

Harrisburg   Friday, June 21, 2024   1930 - 2100
Free
Spiritual Events - Meditation - Yoga
Eckankar of Pennsylvania is hosting an ECKANKAR Soul Adventure Event that offers ways to tap into your own divine guidance. Learn about the HU (pronounced Hue) an Ancient Mantra, a Sacred Sound. Anyone can benefit from this song of love to God regardless of thei ..
International Yoga Day Celebration by YogaSix Santa Rosa to Benefit the Redwood Empire Food Bank in Santa Rosa on 21 Jun

International Yoga Day Celebration by YogaSix Santa Rosa to Benefit the Redwood Empire Food Bank

Santa Rosa   Friday, June 21, 2024   1530 - 1900
10.00 USD
Spiritual Events - Meditation - Yoga
Are you interested in having fun while giving back to the community? Great, we have the perfect event you won't want to miss! YogaSix Santa Rosa is hosting its 1st annual International Yoga Day celebration at Courthouse Square Park on June 21, 2024, from 3:30 PM to 7 ..
Yoga Class with Yoga Leigh in Witney on 21 Jun

Yoga Class with Yoga Leigh

Witney   Friday, June 21, 2024   1600 - 1700
Free
Spiritual Events - Meditation - Yoga
Relaxing, calming, stretching, great for beginners or more experienced. Category: Community | Religion and Spirituality | Meditation and Yoga ..
Inner Healer: Breathwork Experience in Toronto on 18 Jun

Inner Healer: Breathwork Experience

Toronto   Tuesday, June 18, 2024   1800 - 2000
55.00 CAD
Spiritual Events - Meditation - Yoga
This Breathwork Experience is focused on connecting and learning to listen to your inner healer. The inner healer is a primordial wisdom and intuition that speaks to us through our body, emotions and collectively shared experiences. By learning how to listen, we h ..
Talk by Ajahn Brahmali: "Equanimity Vs. Passivity" in Buddhism in Bristol on 16 Jun

Talk by Ajahn Brahmali: "Equanimity Vs. Passivity" in Buddhism

Bristol   Sunday, June 16, 2024   1600 - 1800
10.00 GBP
Spiritual Events - Meditation - Yoga
Equanimity is a profound quality and its near enemy is passivity. How do we recognise we have fallen into this dangerous deviation and overcome it? How can we know when to act and when to stand back and let go? Drawing on the word of the Buddha, Ajahn Brahmali will ..
Day Meditation Retreat : "Sila, The Foundation Of The Path" with Ajahn Brahmali in Oxford on 15 Jun

Day Meditation Retreat : "Sila, The Foundation Of The Path" with Ajahn Brahmali

Oxford   Saturday, June 15, 2024   1000 - 1700
45.00 GBP
Spiritual Events - Meditation - Yoga
We sometimes struggle with our meditation practice, but have we looked carefully at the well-structured teachings of the Buddha? He describes the stages of the path to Enlightenment clearly and it all begins with sila, ethics. The Buddha said that stillness founded ..
"Making Peace With Your Inner Critic" a Buddhist Appoach by Ajahn Brahmali in Oxford on 14 Jun

"Making Peace With Your Inner Critic" a Buddhist Appoach by Ajahn Brahmali

Oxford   Friday, June 14, 2024   1900 - 2045
10.00 GBP
Spiritual Events - Meditation - Yoga
Is there a little voice inside you, telling you that you are not good enough or that you got it wrong again? This voice of the "inner critic" can torment us, reminding us of our insignificant flaws and making us blind to all our wonderful qualities and strengths. In ..
Ajahn Brahmali, Dhamma Talk: "What Is and Isn't A Jhana", Brighton Community Base, 13 Jun 2024 in Brighton on 13 Jun

Ajahn Brahmali, Dhamma Talk: "What Is and Isn't A Jhana", Brighton Community Base, 13 Jun 2024

Brighton   Thursday, June 13, 2024   1845 - 2000
10.00 GBP
Spiritual Events - Meditation - Yoga
The Buddha spoke about jhana, the most profound stages of meditation, as being essential to the path towards Enlightenment, but are these states attainable in this day and age? How do we know if we, our teachers, or our friends have experienced a jhana and more impor ..
What is and Isn't a Jhana? Explore Deep Meditation Experiences with Ajahn Brahmali in Brighton on 13 Jun

What is and Isn't a Jhana? Explore Deep Meditation Experiences with Ajahn Brahmali

Brighton   Thursday, June 13, 2024   1845 - 2030
10.00 GBP
Spiritual Events - Meditation - Yoga
The Buddha spoke about jhana, the most profound stages of meditation, as being essential to the path towards Enlightenment, but are these states attainable in this day and age? How do we know if we, our teachers, or our friends have experienced a jhana and more impor ..
Ajahn Brahmali, Dhamma Talk: "There Is No Bad Meditation!" in London on 12 Jun

Ajahn Brahmali, Dhamma Talk: "There Is No Bad Meditation!"

London   Wednesday, June 12, 2024   1900 - 2045
15.00 GBP
Spiritual Events - Meditation - Yoga
How often do you get up from your meditation thinking, "What a waste of time that was!"? What if that wasn’t the case? Perhaps there is another way of approaching our practice that makes every meditation experience worthwhi In this enlightening talk, Ajahn Brahmali ..
Stretch and Sip Yoga with Happy Body Yoga at Averill House Vineyard select Saturdays· Brookline, NH in Brookline on 8 Jun

Stretch and Sip Yoga with Happy Body Yoga at Averill House Vineyard select Saturdays· Brookline, NH

Brookline   Saturday, June 8, 2024   1100 - 1200
30.00 USD
Spiritual Events - Meditation - Yoga
Join Averill House Vineyard and Happy Body Yoga Instructor Leah to Stretch and Sip in the Vineyard. Select Saturday's 10:00am-12pm Enjoy a 60 minute slow flow and deep stretch yoga class at 10am followed by a wine tasting of 4 samples. $30 per person: Inclu ..
Talks and readings on "The Compassion of Bodhisattvas" in London on 8 Jun

Talks and readings on "The Compassion of Bodhisattvas"

London   Saturday, June 8, 2024   1445 - 1815
Free
Spiritual Events - Meditation - Yoga
"The Compassion of Bodhisattvas" is a gathering where we explore Buddhism's ideas on Bodhisattvas, from the universal perspective of Theosophy. In Buddhism, the Bodhisattvas are those who have taken a spiritual, non-theistic path, and reached a high degree of enlight ..
Youth and Guardians: Breathwork Experience in Toronto on 7 Jun

Youth and Guardians: Breathwork Experience

Toronto   Friday, June 7, 2024   1800 - 2000
55.00 CAD
Spiritual Events - Meditation - Yoga
This is the first-of-its-kind Breathwork Experience designed for youth participants and their guardians. Children have been particularly affected by global events, and more than ever before, community practices and accessible experiences need to be tailored to their ..
Faith-based Luncheons in Stuart on 6 Jun

Faith-based Luncheons

Stuart   Thursday, June 6, 2024   1200 - 1330
Free
Spiritual Events - Meditation - Yoga
Treasure Coast Hospice invites local clergy and lay leaders in our community to a free educational luncheon – Riding the Waves: An Overview of Grief, Loss and Spirituality. The presentation will explore the stages of grief and how spirituality serves as a beacon of h ..
Memorial of Saint Charles Lwanga and Companions Relic Veneration in La Crosse on 3 Jun

Memorial of Saint Charles Lwanga and Companions Relic Veneration

La Crosse   Monday, June 3, 2024   1215 - 1315
Free
Spiritual Events - Meditation - Yoga
Following the 12:15 pm Mass at the Shrine, there will be Relic Venerations of Multiple Ugandan Martyrs. Father Woodrow Pace will be offering the Mass. Category: Community | Church ..
Yoga of Joy June 1st @Bothell; Ancient Solutions to Today's Challenges in Bothell on 1 Jun

Yoga of Joy June 1st @Bothell; Ancient Solutions to Today's Challenges

Bothell   Saturday, June 1, 2024   1300 - 1600
Free
Spiritual Events - Meditation - Yoga
Saturday, June 1, 1-4pm, Free, Ananda Blue Lotus Temple, 23305 Bothell Everett Highway, Bothell, WA 98021 www.AnandaWA.org (425) 806-3700 Amidst the complexities and challenges of our lives, whether personal or global, lies the secret to finding solutions. You are ..
Cassadaga Spiritualist Camp Bookstore and Welcome Center -- The Information Hub in Florida on 1 Jun

Cassadaga Spiritualist Camp Bookstore and Welcome Center -- The Information Hub

Florida   Saturday, June 1, 2024   1000 - 1800
Free
Spiritual Events - Meditation - Yoga
Cassadaga Spiritualist Camp Mon - Sat: 10:00 AM to 6:00 PM Sun: 11:30 AM to 5:00 PM The Cassadaga Spiritualist Camp Bookstore is the largest Spiritual Book and Gift Store in the Southeast. Visitors may browse among our vast selection of books about Spiritualism ..
Mind Body Spirit Wellbeing Show - Towcester, June 2024 in England on 1 Jun

Mind Body Spirit Wellbeing Show - Towcester, June 2024

England   Saturday, June 1, 2024   1100 - 1700
1.00 GBP
Spiritual Events - Meditation - Yoga
Fancy treating yourself to a nice, relaxing Me-Day? Need some advice or guidance? Want to buy yourself something nice or get a gift for a loved one. Or find out about your past and what the future holds for you? Maybe you just feel like a great day out with fri ..
Finding Refuge: Breathwork Experience in Toronto on 30 May

Finding Refuge: Breathwork Experience

Toronto   Thursday, May 30, 2024   1800 - 2000
55.00 CAD
Spiritual Events - Meditation - Yoga
Join a supportive community for an evening of deep reconnection with your true self. Finding refuge is about creating space to explore your confidence and self-nurturing, hidden behind expectations, trauma and the busy-ness of life. During this profound session, w ..
Monday Mixers Workout at Scottsdale Fashion Square Blends Balance and Peace with Yoga Session in Scottsdale on 20 May

Monday Mixers Workout at Scottsdale Fashion Square Blends Balance and Peace with Yoga Session

Scottsdale   Monday, May 20, 2024   1730 - 1830
15.00 USD
Spiritual Events - Meditation - Yoga
Much like a good yoga session, spending time with a beloved pet brings balance and peace. That's what makes the May beneficiary of Monday Mixers at Scottsdale Fashion Square an especially appropriate choice. Fitness fans who gather for the sunset workout guided by Yo ..
Demonstrations of Mediumship in Wantage on 19 May

Demonstrations of Mediumship

Wantage   Sunday, May 19, 2024   1900 - 2200
5.00 GBP
Spiritual Events - Meditation - Yoga
Energy and Empathy are dedicated to bringing spirituality and personal growth opportunities to our local community and beyond. Entry price is £5 with light refreshments provided afterwards. Doors open 7pm for a 7.30pm start. Please pay at the door (cash and card ac ..
Gain Knowledge at Sunday Services in Cassadaga Spiritualist Camp in Florida on 19 May

Gain Knowledge at Sunday Services in Cassadaga Spiritualist Camp

Florida   Sunday, May 19, 2024   0930 - 1230
Free
Spiritual Events - Meditation - Yoga
Sunday Services are places to gain knowledge in Spiritualism, Natural Law, Universal Law, and commune with loved ones on the higher side of life. This takes place weekly in Cassadaga Spiritualist Camp, the oldest and continuously active religious community in the Sou ..
WJTL 40 Fest in Ronks on 18 May

WJTL 40 Fest

Ronks   Saturday, May 18, 2024   1200 - 2200
20.00 USD
Spiritual Events - Meditation - Yoga
WJTL 40 Fest will be a celebration of 40 incredible years of Christ. Community. Music. We've been excitedly planning this special day to gather WJTL family old and new, at a unique family-owned venue in the community, for a day of music and fun! Mark your calendar ..
Reconnection: Breathwork Experience in Toronto on 18 May

Reconnection: Breathwork Experience

Toronto   Saturday, May 18, 2024   1100 - 1300
55.00 CAD
Spiritual Events - Meditation - Yoga
Join a supportive community for an evening of deep reconnection with your true self. Relax and learn how to manage stress, anxiety, and difficulties in life with natural techniques. Being here is a call from your inner healer to make a step forward. This experi ..
Waqar Faiz Sufi Meditation DMV in Bethesda on 17 May

Waqar Faiz Sufi Meditation DMV

Bethesda   Friday, May 17, 2024   2030 - 2130
Free
Spiritual Events - Meditation - Yoga
There will be approximately 25-40 minutes of sitting, group discussion followed by meditation and community time. Who should attend? If you are interested in meditation, soul exploration, awakening, spiritual healing, spiritual journey, self-empowerment, stress ..
Waqar Faiz Sufi Meditation ATX in Austin on 17 May

Waqar Faiz Sufi Meditation ATX

Austin   Friday, May 17, 2024   1930 - 2030
Free
Spiritual Events - Meditation - Yoga
https://www.sufimeditation.com/events/austin-waqar-faiz-sufi-meditation-in-person-session-1-55 Everyone is welcome no fee. The sessions feature a short talk on practical spiritual teachings of understanding yourself, mindfulness of your heart, positivity, hope, ..
Waqar Faiz Sufi Meditation, Chicago in Illinois on 16 May

Waqar Faiz Sufi Meditation, Chicago

Illinois   Thursday, May 16, 2024   1930 - 2030
Free
Spiritual Events - Meditation - Yoga
In-person meditation event live in Chicago. We will have two sessions of meditation with Q and A. Category: Other ..
Old Hymns Sing Along in Purcellville on 15 May

Old Hymns Sing Along

Purcellville   Wednesday, May 15, 2024   1800 - 1930
Free
Spiritual Events - Meditation - Yoga
Do you like the old hymns? If so, you won't want to miss our gathering on Wednesday, May 15th at 6:00 PM. We're meeting at our barn church in Purcellville aka The Well and nothing sounds so sweet as singing in the barn. Refreshments provided. Come make a joyful noise ..
Cassadaga Spiritualist Camp Bookstore and Welcome Center -- The Information Hub in Florida on 15 May

Cassadaga Spiritualist Camp Bookstore and Welcome Center -- The Information Hub

Florida   Wednesday, May 15, 2024   1000 - 1800
Free
Spiritual Events - Meditation - Yoga
Cassadaga Spiritualist Camp Mon - Sat: 10:00 AM to 6:00 PM Sun: 11:30 AM to 5:00 PM The Cassadaga Spiritualist Camp Bookstore is the largest Spiritual Book and Gift Store in the Southeast. Visitors may browse among our vast selection of books about Spiritualism ..
Free Meditation Lecture in Flagstaff on 14 May

Free Meditation Lecture

Flagstaff   Tuesday, May 14, 2024   1800 - 2000
Free
Spiritual Events - Meditation - Yoga
Learn about Audinometry, an advanced meditative program of spiritual science that is a disciplined path, not an academic study. It is a mountain to climb, not an opinion or belief, as it takes you to a real place. This practice does not fit within the confines of any ..
Free Meditation Lecture in Flagstaff on 13 May

Free Meditation Lecture

Flagstaff   Monday, May 13, 2024   1500 - 1700
Free
Spiritual Events - Meditation - Yoga
Learn about Audinometry, an advanced meditative program of spiritual science that is a disciplined path, not an academic study. It is a mountain to climb, not an opinion or belief, as it takes you to a real place. This practice does not fit within the confines of any ..
Meditative Melodies in Charlotte on 11 May

Meditative Melodies

Charlotte   Saturday, May 11, 2024   1600 - 1900
5.00 USD
Spiritual Events - Meditation - Yoga
Immerse yourself in the soothing practice of Heartfulness meditation, guiding you toward inner peace and harmony. Let go of the stress and connect with your inner self in a serene environment. Along with the meditation session, indulge in the rich tapestry of Indi ..
Animals are Souls too! Discussion in Boynton Beach on 11 May

Animals are Souls too! Discussion

Boynton Beach   Saturday, May 11, 2024   1300 - 1400
Free
Spiritual Events - Meditation - Yoga
We are all woven of the same fine cloth by the Creator, here to learn from each other, to help each other, to love and respect each other. Explore your spiritual connections with all life's creatures. Share your experiences and insights. Learn a contemplative exercis ..
Reconnection Part 1: Breathwork Experience in Toronto on 8 May

Reconnection Part 1: Breathwork Experience

Toronto   Wednesday, May 8, 2024   1800 - 2000
55.00 CAD
Spiritual Events - Meditation - Yoga
Join a supportive community for an evening of deep reconnection with your true self. This two-part experience is meant to support you in building a self-care practice with integration techniques. When we practice self-care, we often focus on the experience more th ..
Be Set Free in Idaho on 5 May

Be Set Free

Idaho   Sunday, May 5, 2024   1400 - 1500
Free
Spiritual Events - Meditation - Yoga
We can feel trapped by circumstances, but living a spiritual sense of God-given liberty opens the way to overcome what binds us. Freedom is yours when you know where to look for it. Join us for a special in-person event at First Presbyterian Church on West Stat ..
An Afternoon to Remember with the School Sister of Notre Dame in Stratford on 5 May

An Afternoon to Remember with the School Sister of Notre Dame

Stratford   Sunday, May 5, 2024   1400 - 1700
75.00 USD
Spiritual Events - Meditation - Yoga
Calling all friends and alumni from the School Sisters of Notre Dame (SSND) – SSND will host “An Afternoon to Remember” on Sunday, May 5, 2024, from 2:00-5:00 p.m. at Vazzano’s at Four Seasons, 337 Kenyon Street, Stratford. The afternoon will highlight the schools a ..
Meditation Class: Let Go of Negative Emotions (5/5 in Wicker Park) in Chicago on 5 May

Meditation Class: Let Go of Negative Emotions (5/5 in Wicker Park)

Chicago   Sunday, May 5, 2024   1000 - 1115
15.00 USD
Spiritual Events - Meditation - Yoga
Our negative thoughts and feelings often hold us back from enjoying our life. Join us for a special class with Guest Teacher, Gen Demo, to explore Buddhist meditations and principles that can help you let go of negative feelings and thought patterns and thereby great ..
Meditation Retreat: Ocean of Peace (5/4 in Oak Park) in Oak Park on 4 May

Meditation Retreat: Ocean of Peace (5/4 in Oak Park)

Oak Park   Saturday, May 4, 2024   1000 - 1600
60.00 USD
Spiritual Events - Meditation - Yoga
The Four Seals are four meditative insights into reality that enable us to experience the liberating wisdom of Mahamudra, the true nature of things. During this retreat, Gen Demo will explain and guide meditations on each of these four insights: profound topics su ..

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