Spiritual Events - Meditation - Yoga in Pittsburgh, United States

Workshop Description: Discover powerful strategies to enhance the quality of your sleep in our transformative Yoga for Sleep Workshop. Through rejuvenating breathing techniques and a curated selection of gentle restorative yoga poses, you'll activate your parasympat ..

Families are invited to pose, stretch, and have fun during Lil’ Yoga at The Ellis School on Saturday, September 28. A family-focused, outdoor yoga class will be led by Ellis Physical Education Teacher and certified yoga instructor Kylie Cregan. This event is FREE, op ..

Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, a ..