JOIN OUR HALF DAY MEDITATION COURSE: Learn to Meditate

JOIN OUR HALF DAY MEDITATION COURSE: Learn to Meditate in Reading on 17 May 2025
JOIN OUR HALF DAY MEDITATION COURSE: Learn to Meditate in Reading on 17 May 2025
Saturday, May 17, 2025, 1030 - 1300
Learn to Meditate
Discover the art of mindfulness and experience true inner peace with our Learn to Meditate course. Designed especially for beginners, this half-day event offers a welcoming introduction to meditation and Buddhist principles.

Join us for a transformative morning to help you reconnect with yourself and find calm amidst life’s challenges.

What to Expect:
Our experienced teachers will guide you through practical meditation techniques in a relaxed and supportive environment.

You’ll learn:
– How to focus your mind and let go of distractions.
– Simple methods to develop mindfulness and a sense of inner balance.
– Insights into Buddhist wisdom that support a peaceful and meaningful life.

No previous experience is necessary—this course is perfect for anyone curious about meditation or looking to enhance their emotional well-being.

SCHEDULE:
10.15am: Doors open
10.30 – 11.10am: retreat session
Refreshment break
11.30 – 12.10pm: retreat session
Refreshment break
12.30 – 1.00pm: retreat session

URL:
Website: https://go.evvnt.com/2961460-2?pid=2874

Category: Community | Local / Community
Starting Price Per Person
£ 20.00 GBP
Other Information
Where
Kadampa Meditation Centre
9 Bath Road
Reading England RG1 6HH
United Kingdom
( Religious - Church - Temple )

                 
Event Organizer Contact
Kadampa Meditation Centre Reading
shantidevaeducation@gmail.com
01189599133
More Events
Event ID: 248980

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