Spiritual Events - Meditation - Yoga in Santa Cruz, United States

Join us for an enriching 4 days focused on the roots of yoga and its various facets: history and philosophy, yoga labs breaking down foundational poses, meditation 101, and a deep dive into the understanding of yoga as a spiritual practice. View the 200-hour Awake He ..

Santa Cruz native Mark Stephens believes in the power of yoga to enhance every aspect of life, from physical health to mental clarity and simple joy. Practicing since 1991 and teaching since 1996, Mark has been described by Yoga Journal as "the teacher's teacher" for ..