One Day Yoga Retreat

Saturday, February 8, 2025
One-Day Yoga Retreat
@Mary's Hope on Church Cove
Join Yoga Instructor Sona Brymer and Motivational Speaker/Coach Jessica Woolsey for a transformative day of relaxation, beginner-friendly yoga, meditation, and more!

Schedule
8am - Check-In
8:30am - Welcome Circle
9am - Light Breakfast
10am - Morning Awakening Yoga
11am - Meditation and Introspection; Craft and Journaling Activities
12:30pm - Lunch
1:30pm - Flow Yoga
2:30pm - Restorative Yoga
3pm - Closing Circle
3:30pm - Goodbyes
4pm - Event End
Yoga mats, blocks, and blankets will be available for use.
All yoga classes are beginner friendly.
Feel free to bring your own yoga gear to use if you prefer.
Breakfast and lunch will be served buffet style and be lighter fares.
**If you have dietary specifications or would prefer to bring your own meals, you have the option to purchase a "Discounted Flash Opening Admission - Without Meals" ticket and bring your own fare.**

URL:
Facebook: https://go.evvnt.com/2870769-2?pid=2874

Category: Community | Religion and Spirituality | Meditation and Yoga

Price: Discounted Flash Opening Admission: USD 115.00