Get moving - join the day of exercise in Fredericksburg - June 20

Join AARP Virginia and Fredericksburg Parks and Recreation for a Day of Exercise at the Dorothy Hart Community Center!

Participants will learn how exercise not only helps physically, but also with brain health. There will be local vendors with resources and the chance to participate in two different opportunities to exercise: Zumba and Chair Yoga!

Exercise class times:

9:00 AM - Zumba Class

10:30 AM - Chair Yoga

Light snacks and water will be provided to attendees.

Registration is required for all who would like to participate in the exercise classes.



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Category: Classes / Courses | Lifestyle, Arts, Leisure | Sports, Health & Fitness